Open 24/7
Support is less than a minute away
No personal information collected. No judgment.
Just supportive chats with real people who care.
You receive unlimited access at no cost as a member of your Continuum EAP.
How it works
1
What’s your struggle?
Only one question. Just type or tap a few words. We match you with the right peers.
2
You get matched
Sit back and talk it out. Our moderator guides and safeguards your chat.
3
Resources just for you
No random one-size-fits-all tips here. Only hyper-targeted recommendations.
FAQs
Is my identity really kept anonymous?
How can I trust that the chats are safe?
Who are the moderators?
Are these group chats or one-on-one?
Join millions who have found support
Saying I feel better is an understatement. Sometimes my emotions get so loud its incredibly difficult to think straight.
The moderator was kind and patient and provided excellent resources :-)
The moderator was kind and patient and provided excellent resources :-)
I felt they understood me even with all my dumb issues, it was wonderful talking and if I have any more lonely moments I know where to find a good chat ☆☆☆☆☆ ♡♡♡♡♡
They have not just made my night better, but my life. Truly. Such a special conversation with two great people.
Amazingly helpful!!! Thank you so much. It has given me new hope and so many resources to help change my situation and be who I want to be again. I was not expecting this!!
100% Anonymous
You never have to enter any personal information, so no one knows your identity. Zero tracking.
No personal information
Always Open
Chat day or night, 24/7/365.
No appointment ever needed.
No appointment ever needed.
On demand
Safety Ensured
Trained moderators guide your completely troll-free small group conversations to ensure it’s safe and productive — from venting to coping to collaborative problem solving and healing.
Troll-free
Trained moderator
Useful Resources
It’s not just talk. Articles, videos, podcasts, and services instantly appear the moment you need them with tips on how to face and overcome your struggle.
Video
Podcasts
Mindfulness
The Struggle
Practical, tactical, how-to-deal-with-it ideas & inspiration.